Services
One to One Session
Take your practice to the next level by taking a private lesson. Tailor your session to your needs, ability, and inte...
Online Restorative Yoga Class
Restorative yoga is 70 minutes of supported poses that relax the body, calm the nervous system and renew the mind. Th...
Yoga for Strength, Balance and Mobility
Group class that uses poses and a technique that has been shown to build bone strength, and increases balance,coordin...